We left off with stepping up our goals and moving forward with continuing to just get outside and explore. So today, switch it up. Instead of walking, if that's your normal Wednesday activity, get on a bike. If you usually get on a bike, try another mode of transportation.
My daughter recommended using video games that have walking or stepping. We were playing on our Wii with WiiFit Plus the other day, so she thought it was a good idea to suggest video gaming walking/wheeling. I agree! Plus when the weather isn't friendly, we've got to find other ways to do what we gotta do.
Remember, this is only if you want to and function as a suggestion to switch things up.
No comments:
Post a Comment