Throwback Thursday: The Down-With the 70's Workout

I'm not even going to go crazy with this. We are officially in the era of exercise tapes and long routines to copy. Welcome to the era of JAZZERCIZE!

If you're not feeling Lisa's excitement for Jazz, don't try to find another Jazzercize, because it really will become even more dominating in the 1980s! Instead, checkout some easier moves, while learning a little bit more about fitness in the 70's. 

And what would a workout be without some Disco fun! 

And lastly, my daughter and I do Just Dance, so maybe take one of your dance video games and make a 70s soundtrack and dance it out baby! WOOO!!!

Share your routine and what inspires you about the 1970s!